Laura JasphyClinical Social Work/Therapist, EdD, LCSW

About

My passion is to help you realize your goals and enhance your well-being. I specialize in building a healthier relationship with food and body image, adjustment to aging and chronic illness, goal setting, stress management, mastering life changes, and resilience. Change is always possible when you discover your why - what about change has meaning to you. I will partner with you to challenge the thoughts that hold you back, and foster new behavior that aligns with your passion and vision. My practice leans towards Cognitive Behavioral Therapy and Motivational Interviewing, which are client centered and action oriented. With 25 + years of practice experience, I can help you develop skills that enable you to thrive.

Specialties