About
You may be functioning well on the outside — managing work, family, and responsibilities — yet feel stuck in the same emotional or relational patterns. Many of the people I work with struggle privately with anxiety, relationship dissatisfaction, self-doubt, or a sense of disconnection, even though they are thoughtful, capable, and outwardly successful. Therapy with me is a space to slow down, make sense of what’s happening beneath the surface, and understand why certain patterns keep repeating despite insight or effort.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2