About
I specialize in working with high-achieving, high-performing individuals who find themselves stuck — overwhelmed, anxious, burned out, or disconnected despite seeming “fine” on the outside. My approach is warm, collaborative, and grounded in trauma-informed care. I have extensive experience supporting clients navigating addiction, trauma, anxiety, and relationship challenges. My style integrates psychodynamic, humanistic, and mindfulness-based approaches with a strong emphasis on emotional regulation and self-compassion. Together, we’ll work to help you feel more aligned, resilient, and connected to what matters most.
Specialties
Other therapists in Long Beach
Cognitive Behavioral (CBT)Family / Marital+4
