Laura LeathersLicensed Professional Counselor, MA, LPC, RYT-500

About

Feeling overwhelmed, stressed out, or anxious? I use a holistic approach to help professionals, athletes, and go-getters to reduce and effectively manage chronic stress and anxiety in order to enhance their overall well-being and relationships. My method combines cognitive behavioral therapy with physical movement, breathwork, and mindfulness exercises. This integrative approach considers all aspects of an individual, providing a deeper understanding of oneself and offering support to facilitate significant changes.

Therapy Types