
Laura M ConnellCounselor, MA, LMHC (she, her)
125 Wolf Rd
Albany, NY 12205
About
You feel like you are not where you should be in life, like other people have it figured out, but you have not. You have a wall up that is meant to protect you, but instead, makes friendships or relationships difficult. You may even find yourself sabotaging so others never find out what’s behind the wall. This may be from a traumatic event or a life-time of trauma where you felt like you were just trying to survive. Sometimes it’s hard to trust yourself to make decisions or trust that other people really like you. You try to distract yourself, but you keep finding yourself back in your own head feeling lost. In the hopes of changing destructive behaviors, getting support, or help getting unstuck, you are looking to find someone who you can trust and understands you to help get you on track. With over 20 years experience, I help people like you to feel heard and understood without judgment. I also provide Past Life Regression for those interested.
Therapy Types
Specialties
Insurance Accepted
- Out of Network