Laura Marques BrownLicensed Professional Counselor, MA, LCPC (she, her)

About

Everyone loves a good cruise director. But the truth is, you're tired of managing the entire ship. And directing isn't what you want to do, it's what you learned to do. It gives you that fleeting sense that everything is under control, if only for a moment. It feels familiar to operate this way, but the price you pay is bone deep exhaustion and resentment towards people you love. At this point you have tried everything from meditation to basic talk therapy that didn't help. The truth is, you need help and feel ashamed that you can't just figure this out alone. But the thing is, the burdens we carry get heavy.

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