About
The five key goals of counseling often involve facilitating behavior change, improving relationships, enhancing coping skills, promoting self-development, and aiding decision-making, all working together to help individuals gain insight, build resilience, and live more fulfilling lives by addressing problems and unlocking potential. I have a wide range of experience in Mental Health including emotional support, depression, anxiety, trauma, grief and family issues.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
