Laura MathenyAssociate Professional Clinical Counselor, MA, MS, APCC

About

Starting therapy can feel intimidating, especially if you’re unsure where to begin. You may feel overwhelmed, stuck, or simply ready for change. My goal is to provide a space where you feel safe, understood, and supported as you work toward growth and healing. I work with individuals navigating anxiety, depression, trauma, identity exploration, and major life transitions. Therapy may involve reflecting on past experiences, building coping skills, or learning how to feel more present and grounded in daily life.