
6735 Vistagreen Way, Suite 210
Rockford, IL 61107
About
I have passion for working alongside individuals and couples, in all walks of life. From navigating feelings of anxiety or depression, or additional mental health issues, my goal is to help clients develop new coping mechanisms to change their lives for the better. I am also passionate about encouraging clients to live self-compassionate lives, whether through life transitions and troubles, or those struggling with body image/diet culture concerns. I cater my approach to each individual or couple's needs. Some of the modalities used are Emotion Focused Therapy, Motivational Interviewing, and Self-Compassion (K. Neff). I desire to meet individuals and couples where they are at, in that moment, and assist to pave a way forward.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- UnitedHealthcare UHC | UBH