Laura R HartClinical Social Work/Therapist, LCSW

About

Are you struggling with issues of depression, anxiety, aging, or life transitions? Through gentle, guided support, I can help you feel more comfortable and confident while utilizing a strengths-based perspective and mindfulness techniques. We will work together to alleviate symptoms of depression and anxiety, help process grief and improve your relationships. I have a deep commitment to helping individuals and caregivers with issues with depression, anxiety, behavioral problems, addiction, dementia, and life transitions. I utilize cognitive behavioral, dialectical behavioral and motivational approaches to assist in identifying what is getting in the way of you living your best life and help you in finding goals that fit you and your lifestyle to achieve optimal results quickly.