Laura RocksLicensed Professional Counselor, LPC, MA-MFT, BCTP-I

About

You are waking up to the realization that the one who is going to break the cycle of dysfunction in your family is you. There has to be more to life than just existing within the patterns that have come to feel normal; your heart yearns for a more meaningful existence. Still, you aren't sure how to break out of the cycle, set boundaries and figure out what you really want and need to do. I get it, taking full responsibility for your own well-being and creating a better future for yourself sounds like a monumental task, however, you don't have to do it alone. While you are ultimately the expert on your own life and circumstances, sometimes we all need some guidance. I use emotion-focused, mindfulness, relational and psychodynamic approaches to help uncover the different parts of the self that have either been overlooked, repressed, or undiscovered which can lead to a crisis in identity and feelings of overwhelm.

Specialties