
Laura SchacterCounselor, LCPC, RYT
120 Main Street
Westport, CT 06880
$275
In-Person & Online
20 years experience
About
I am very passionate and devoted to helping adults, adolescents and families find a peaceful and empowering path to a greater quality of life. I am intensively trained in Dialectical Behavior and Trauma Therapy. The use of Dialectical Behavior Therapy (DBT) is to strike a balance between validation (acceptance) of who you are, your challenges and the benefits of working towards change in “creating a life worth living”. I believe in treating the whole person (mind, body, soul) and the importance of understanding the messages we receive from our body, function of emotions and thoughts.