About
Do you wonder if you have a problem with your use of substances? Do you frequently use more than you want and then regret it later? Are you confused about your ability to moderate your use and wonder if you need to stop altogether? Or do you prefer to control your use? If you have any of these concerns, I can assist you with decision-making and changes that are best suited to your needs and goals. Techniques that enhance motivation, increase coping skills, improve emotion regulation, and identify hallmark developmental experiences can strengthen self control and assist in decreasing dependency on substances.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2