Laura WelchClinical Social Work/Therapist, LCSW (she, her)

About

In our fast-paced world, finding balance can often feel like a distant dream. With life's demands and a culture that may overlook mental well-being, many find themselves drained and struggling to embrace joy. Therapy offers a powerful tool for self-discovery, managing unhelpful behaviors, and healing deep-seated wounds that are challenging to address alone. As a dedicated mental health therapist, I am passionate about empowering women and others to prioritize their mental health and make transformative changes. I aim to challenge my clients constructively when appropriate, all while equipping them with effective coping skills for moments of distress. My approach integrates both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), with a focus on narrative therapy to address trauma.

Specialties