About
Beginnings… Endings…. And the breaths in between… I support women through life transitions. Pregnancy and new parenthood, an experience of loss, or a profound life event. People who find me often have experienced trauma, loss or are navigating a challenging life transition. I help with integrating these experiences and moving forward. Our work together is based on a mindful and gentle approach, as we work with your mind and body. My approach is trauma informed, with a focus on nervous system regulation. The state of our nervous system directly impacts the way we think, feel and experience our life.
Insurance Accepted
- Out of Network
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
