Lauren AresMarriage & Family Therapist, LMFT

About

I’m a licensed therapist in New York with a focus on attachment-based and emotion-focused therapy. I work with adults and couples in their 20s through 40s, offering both in-person and virtual sessions. My approach is warm and collaborative, centered around your unique experiences and needs. I draw from a range of techniques, including EMDR, Ecosystemic Family Therapy, and Emotionally Focused Therapy, to support you in building deeper connections and achieving meaningful growth. I’m here to work with you every step of the way, creating a supportive space where you can explore and thrive.

Specialties