Lauren BachkoskyCounselor, MA, LMHC

About

As a Licensed Mental Health Counselor, I am committed to providing a safe, supportive, and collaborative environment for my clients to explore their life challenges. I am here to validate your unique experience and work with you to find strategies that fit your life. I value the strength of the therapeutic relationship and believe it is the building block from which you can bring about positive change in your life. I use an integrative approach primarily rooted in Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and solutions-focused techniques.

Specialties