About
I believe that each of us, at one time or another, struggles with self-worth, coping with crises, interpersonal conflicts, or problematic behaviors. Depression, anxiety, and difficulty with relationships can really impair one's ability to be their best and to feel emotionally healthy and capable. When those times happen to you, it can help to have a caring therapist who understands, helps identify solutions, and doesn't judge. In our first session, you will have a chance to help me (and you) understand what the core issues are that you are facing. I will help you explore what you want to accomplish and explain how therapy works. We will begin to vision what a great outcome will look like.