Lauren BeckerPsychologist, PsyD (she, her)

About

I am a warm, caring psychologist with 20 years of experience. I believe that life challenges represent opportunities for growth and that we are inherently capable of tackling our problems and creating fulfilling, meaningful lives. I understand that starting therapy can be difficult and I will do my best to help alleviate stress so that you feel comfortable. Self examination and healing is possible with the right therapist and I'm here to help you find relief and peace. I will help you to find your way back to yourself and your relationships, and support you with strategies and personal tools to take with you to thrive. I use an integrative approach which includes psychodynamic, CBT, strengths focused, Internal Family Systems, mindfulness skills and other evidence-based therapies. I have experience treating anxiety, depression, low self-esteem, stress, life transitions, identity, relationship and family issues, grief and trauma (among other issues as well).

Specialties