Lauren BlackLicensed Professional Counselor, MA, LPC, LAC (she, her)

About

You're definitely starting to wonder if you drink too much, and you’re not sure what to do about it. When you try on the word “addiction”, it doesn’t feel quite right, because you meet your responsibilities most of the time. But someone you love expressed concern or maybe even gave you an ultimatum if you don't cut back or quit. You dread the thought that they're right because you can't actually remember the last day you didn't have a drink, or several, and you don't know how you would cut back or quit even if you decided you wanted to.

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