Lauren BredeskyMarriage & Family Therapist, LMFT, MS (she, her)

About

Relationships shape so much of who we are - how we see ourselves, how we connect with others, and how we navigate life. Whether you’re preparing for a lifelong partnership or working through past wounds, therapy can help you find clarity, confidence, and connection. I specialize in working with women in their 20s and 30s, as well as premarital couples navigating the transition into marriage. My work focuses on improving communication, establishing healthy boundaries, advocating for your needs, healing from relationship pain (whether romantic or family-based), and breaking the cycles that keep you stuck.

Therapy Types