Lauren BrillClinical Social Work/Therapist, LMSW

About

I believe one of the bravest things you can do is begin understanding your own story. Healing begins when we feel safe, seen, and supported, and my role as your therapist is to create a compassionate space where you can explore your experiences, process emotions, and reconnect with your inner strength. Therapy is a collaborative partnership – through consistency and engagement, you’ll deepen self-awareness, strengthen coping skills, and build lasting resilience to navigate life with greater confidence and clarity. (BEST way to contact is through email!) Healing is most effective when the whole person is supported—mind, body, and environment. My work is grounded in the biopsychosocial model and guided by a holistic, collaborative approach. I integrate evidence-based practices such as CBT, mindfulness, trauma-informed care, and person-centered therapy, tailoring each session to your unique needs.

Specialties