Lauren BrinezLicensed Professional Counselor, MS, LPC, PMH-C (she, her)

About

Are you feeling overwhelmed by worry and sadness, struggling to adjust to recent life changes that affect your sense of self? Are you finding it challenging to work through these feelings and manage it all? You're not alone, and it is ok to seek out support because life can be really difficult at times. Allowing ourselves to be vulnerable and acknowledge our need for therapy is the first step. Together, we can explore these feelings and work towards finding a sense of balance and peace. I'm here to listen and help you navigate these challenges you're facing, creating a space where you can feel safe and understood. As a passionate and dedicated therapist, I employ a holistic approach to therapy with a deep understanding of individual needs. I integrate evidence-based practices such as Contemporary Psychodynamic, CBT, DBT, and Solution-Focused therapies, and have also been trained and am certified in Perinatal and Postpartum Mental Health.

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