New York, NY 10065
$225
In-Person & Online
8 years experience
About
Do you feel overwhelmed and constantly stressed? Have the competing demands of your personal and professional life made it difficult to feel confident in either? Have you faced trauma or adversity that seems to hold you back when all you want is to move forward? I can help you. Whether your goal is to reduce stress, gain confidence, or improve relationships, I will provide you with the tools and direction to identify and reach your personal therapeutic goals. Most importantly, I will guide you toward the inner happiness that comes with breaking the trauma bonds holding you back from achieving your best self.
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2