Lauren Dana SmithArt Therapist, MPS, LCAT, LPAT, ATR-BC, ATCS (she, her)

About

I offer both talk-based and art-based online psychotherapy sessions to adults in New York and New Mexico. Together we will reduce your symptoms of anxiety and depression. We’ll develop new personal tools and resources that support your overall wellness and a better quality of life. Warm, personalized therapy can help strengthen your confidence. I will help you learn how to problem solve and approach your life and relationships with greater empathy. Many of my clients reach out because they are ready to choose proactive and positive changes in their lives and relationships, but they may not know where to begin. View 6 Photos I specialize in treating anxiety, depression, trauma, PTSD. I utilize person-centered, psychodynamic, arts-based and cognitive behavioral therapeutic approaches to compassionately and practically address and overcome painful symptoms. Many people work with me to combat personal and professional burnout, relationship stress and low self-esteem.

Specialties