About
I am a mental health counselor whose primary goal is to create a space where healing feels possible. I work with individuals across the life span, from childhood through adulthood. Whether you are struggling with anxiety, traumatic experiences, or disordered eating, we will work together to understand the root of your concerns and rebuild in a way that aligns with who you are – rather than feeling defined by past experiences. I enjoy learning each client’s story and finding out what makes you unique – your likes, your dislikes, your strengths. These pieces help me to create a personalized approach that best fits your needs.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2