
30 International Drive
Portsmouth, NH 03801
In-Person & Online
About
I truly believe in the therapeutic process and in your ability to come to therapy as honest, vulnerable, and ready to seek change. Together we can work towards developing a therapeutic process that is catered to you and your goals. I can assist you in managing intrusive thoughts, how to cope with feelings of anxiety, or mindfulness techniques to manage stress. You can do hard things. You will learn to sit in discomfort in order to become comfortable.
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth