Lauren de la Vega

Lauren de la VegaArt Therapist, LCAT, ATR-BC (she, her)

Cold Spring, NY 10516

In-Person & Online

About

Life can feel overwhelming at times, and you don’t have to face it alone. I work with teens, adults, and couples navigating anxiety, grief, life transitions, or the impact of past experiences. Some people come looking for relief from distress, while others are deeper self-understanding or a place to slow down and reconnect. Whether therapy is new to you or something you’ve tried before, you deserve the support you're seeking.