Lauren Dornell-NealLicensed Professional Counselor, LCMHC, LCPC, LCAS, Doula, Hypno (she, her)

About

Times are tough, and when loss or change shakes your stability and has you questioning things, it can feel overwhelming. At Well Being Transitions Counseling (WBTCS) I offer a safe, focused space to quickly get down to business, hit the ground running to map out what’s next—because others may be relying on you, and time matters. Together, we’ll reconnoit available resources, emphasize your strengths, shed what holds you back, and create a foundation that keeps you anchored while you step into the new reality. I’m here to help you stay steady, focused, and empowered in this difficult season, with practical tools to move forward. I'll provide expertise, tools and techniques for progress, inner peace and wellbeing. Outcomes include prioritizing your basic needs and management of stress, anger, trauma, mood, self-care, acceptance, self-control, relationships, communications and coping. You can experiment between sessions, honing new skills and putting objectives into action.

Specialties