Lauren DuffyLicensed Professional Counselor, MA, LPC

About

Do you constantly feel overwhelmed, anxious, or irritable? Maybe your mind races with “what-ifs” or worst-case scenarios. You struggle with quieting the inner critic and negative thoughts and at times feel like you’re not good enough. Do you have difficulty managing your emotions and maybe even feel emotionally numb? Maybe you find yourself feeling stuck in the past. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with yourself and others, or for help dealing with difficult life changes.

Specialties