Lauren DumkaMarriage & Family Therapist, MA, LMFT (she, her)

About

Her therapeutic approach is rooted in evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Exposure Therapy. These methods allow Lauren to offer targeted support for those dealing with ADHD, trauma, substance abuse, and more. She also offers couples and family therapy, addressing relationship challenges and fostering healthier family dynamics. Outside of her work, Lauren is a fitness enthusiast with a passion for CrossFit, where she finds joy in pushing her limits and achieving personal goals.

Therapy Types

Specialties