Lauren EmmelMarriage & Family Therapist, LMFT , EMDR

About

Many of us have experienced stressful life events. I believe that we have the power to heal ourselves and at times we just need some extra support in doing so. I come from a wholistic approach addressing the mind-body connection. With the combination of EMDR Therapy, Somatic practices, Mindfulness skills and Attachment-Focused Therapy I help clients overcome symptoms of stressful life events or traumas and achieve greater self-awareness, empowerment and peace of mind. Traumatic material can cause blockages or an imbalance in the nervous system; leading towards feelings of anxiety, depression or despair.