4600 East Shea Boulevard, Suite 200
Phoenix, AZ 85028
About
Feeling overwhelmed, stuck, or unsure how to handle life’s challenges or past trauma? Are you experiencing anxiety, depression, relationship conflict, self-esteem struggles, or changes that seem difficult or scary to face alone? Life can bring moments that feel heavy and hard to manage. I provide a person-centered, collaborative space for children, teens, and adults to feel heard, supported, and understood. Using EMDR, DBT, CBT, Solution-Focused, and Sand Tray Play techniques, I tailor sessions to your needs, helping you build coping skills, set boundaries, and step bravely into the “uncomfortable” moments that lead to growth. I specialize in working with children, teens, and adults, addressing anxiety, depression, relationships, boundaries, life adjustments, and trauma. In our sessions, you’ll find a balance of warmth, genuine connection, and gentle challenge. I focus on promoting healthy communication, meaningful relationships, intentional self-care, and self-advocacy.
Therapy Types
Insurance Accepted
- Out of Network
