Lauren GenuaCounselor, LMHC-D, LPC (she, her)

About

You might be feeling overwhelmed, depleted, and unsure of yourself. You struggle with anxiety, guilt, identity shifts, and the pressure to “do it all.” You're looking for validation, rest, and a safe space to be honest without judgment. Your goal is to feel grounded, confident, and emotionally present - not perfect. If you're wanting to reconnect with yourself so you can function, parent, and thrive with more ease, clarity, and self-compassion, you've found a therapist who can support you in finding room to breath and space to grow. I specialize in maternal mental health, offering support for anxiety, relationship challenges, and identity shifts in motherhood. Through therapy, I provide a safe space to process and reconnect with yourself. Together, we’ll build tools for self-compassion, reframe unhelpful thinking, and find actionable steps to meet your goals for growth and change.

Therapy Types

Specialties