Lauren GourleyClinical Social Work/Therapist, LCSW, IMH-E, PMH-C (she, her)

About

Life is full of ups and downs, and at times we need support in our journey. Whether you are struggling in the transition to new parenthood, need some support as you navigate a major life transition or stressor, or are grappling with feelings of anxiety related to parenting or a traumatic event, I can help. With the right support and guidance, it's possible to develop the skills and tools you need to manage your symptoms, reduce stress, and develop strategies to sustain your progress. I specialize in working with new and expecting parents, very young children, healthcare providers, and anyone facing a major life transition. Together, we'll strengthen your ability to navigate life's challenges and heal. Through evidence-based therapies such as mindfulness-based cognitive-behavioral therapy, brain/body practices, and attachment-centered approaches, I can help you navigate the challenges you're facing and work towards your goals of feeling better and flourishing.

Specialties