Lauren GrayCounselor, MS, LPC (she, her)

About

I specialize in helping teens and adult women explore their stories and develop deeper self-understanding, particularly those dealing with sexual abuse, trauma, anxiety, and depression. I also support men in developing emotional awareness and expression. My international background (Ecuador and Cambodia) gives me unique insight in working with minorities (or global workers) on identity and belonging. I provide both a safe space for processing and practical tools you can apply immediately. View 9 Photos I blend traditional therapy with creative approaches like mindfulness and art therapy to help you process and heal. My style adapts to your unique needs, drawing from both evidence-based methods and expressive arts to create a pathway toward growth and healing that feels right for you.

Therapy Types

Specialties