Lauren GraymanMarriage & Family Therapist, LMFT (she, her)

About

Hi, I’m Lauren. I practice therapy from a relational and client-centered perspective, meaning that I believe a strong and trusting relationship between client and therapist is vital to the success of our work together I work with individuals and couples navigating a variety of challenges, including life transitions, communication concerns, infidelity, disconnection, parenting conflicts and separation. The pace of life is demanding. Feeling overwhelmed and overstimulated is increasingly the norm. Add in parenting, relationships, professional transitions, or blended family structures, and these feelings are inevitably amplified. Hitting the pause button, taking a deep breath, and developing the tools we need to feel grounded and meet any issue that arises, are ways to lessen the daily deluge. Working with a therapist can help you go beyond the pause into a manageable pace. It will allow you the space to slow down, breathe, and talk about what you are experiencing and gain tools.

Specialties