Lauren GreenfieldLicensed Professional Counselor, MA, LPC

About

I am dedicated to helping adults navigate life stress, relationship challenges, anxiety, and self-worth. I integrate Internal Family Systems and CBT to help you explore the connection between your thoughts, feelings, and actions. Together, we’ll identify patterns that may be keeping you stuck and work toward healing the parts of you that need understanding and care. My goal is to help you gain insight into the root causes of your struggles, develop new ways of thinking and responding, and feel more balanced and empowered in your daily life. I believe we all have a story that holds both challenges and resilience.