About
Are you someone who often shows up for others but struggles to show up for yourself? Do you find it hard to extend the same compassion toward yourself that you offer so freely to those around you? Sometimes the weight of expectations or the pain from the past can make it difficult to prioritize, or even identify, our own needs. I provide a mix of real talk and support to help you untangle what’s going on, make meaning of it, and move forward with more clarity and confidence.
Specialties
Insurance Accepted
- BlueCross and BlueShield
