Lauren HowardCounselor, LCPC, CADC (she, her)

About

At some point, most of us hit a wall—we struggle, we lose our footing, or we realize the way we've been coping isn’t working anymore. Therapy is a place to start making sense of all that. Whether you're dealing with relationship stress, parenting challenges, big life transitions, or the daily chaos of executive functioning mishaps, we’ll work together to figure out what’s getting in the way—and what can help you move forward. View 4 Photos I’m a DBT-informed therapist that works well with individuals (10+), parents, and young adults, across all genders. My approach is collaborative, empathetic, and solution-focused. Using evidenced based approaches, I tailor my client's treatment plan to best fit their goals- whether it may be short-term support or longer-term growth.

Specialties