Lauren J. HoffmanPsychologist, PsyD (she, her)

About

We all experience anxiety - racing hearts, repetitive worries, and that urge to say no to things that make us uncomfortable. For some, anxiety gets in the way of living life to the fullest. Our team specializes in treating anxiety, obsessive-compulsive disorder (OCD), and related concerns such as perfectionism, health anxiety, stress, sleep issues, and relationship difficulties. Led by Dr. Lauren Hoffman, with Dr. Allie Bond, postdoctoral fellow, our approach is warm, collaborative, and action-oriented, using humor, perspective, and evidence-based strategies to get unstuck. With advanced training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness-based techniques, we help clients build skills for lasting relief, confidence, and connection.

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