Lauren KatzMarriage & Family Therapist Associate, AMFT

About

You’re a thoughtful, motivated person navigating anxiety, perfectionism, burnout, grief, identity questions, or repeating relationship patterns. Deep down you want relief, clarity, and steadier self-confidence so you can feel whole and live with purpose. As a psychotherapist, I collaborate with you to slow down, make meaning, and build skills. With a warm, culturally responsive, trauma-informed approach—drawing on psychodynamic work, mindfulness, somatic awareness, and an attachment lens—I help you integrate past and present and create sustainable change.

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