Lauren Kelly

Lauren KellyMarriage & Family Therapist, MA, LMFT, LPCC (she, her)

Castro Valley, CA 94546

$200
In-Person & Online
8 years experience

About

Are you feeling unhappy, isolated, stressed, stuck, or like nothing ever goes right? Do you want to improve your relationships with friends, family, or partners? I strongly believe everyone can benefit from a safe space to process their emotions and struggles. It’s daunting to find a therapist who is right for you. I will meet you where you’re at - whether that’s helping you find the words to express yourself or finding the right goals and motivations to move to the next phase of life. Healing, growth, and change are lifelong practices that often need a tune-up. I love working with teens, young adults, and adults of all ages. View 5 Photos My approach is from a person-centered and strengths-based perspective. I believe you are the expert on yourself; and that with support and guidance, you have the ability to make the changes you want. I want to help you improve your self-awareness, understand and accept patterns from your past, and learn new skills and healthier ways of engaging in the world.