Lauren LamasClinical Social Work/Therapist, LCSW (she, her)

About

My approach to therapy begins with warmth, empathy & openness. Through frequent check-ins & opportunities for feedback, I encourage clients to lead the therapeutic process & communicate what’s most important to them, what they are interested in learning, what’s working & what is not working. A common reason that clients seek therapy is assistance with processing distressing experiences & emotions. My most important task with these (and all) clients is normalizing & validating these emotions as part of the human experience & teaching skills that increase awareness, tolerance & integration of these emotions.

Specialties