
Lauren (Lo) BrownMarriage & Family Therapist, MFT (she, they)
Sebastopol, CA 95472
$150
In-Person & Online
About
We are all learning to become human; no easy task. As anxiety has become the new normal, it can be challenging to live in a human body and experience all the intensity; sometimes we need some extra support. Somatic therapy works with befriending your body in its wholeness (mind, body, spirit). I support you in tracking ALIVENESS & empower in your full expression. Along the way, I teach skills that strengthen your capacity to work with difficult emotions, the inner critic, & habitual impulses while staying connected to the present moment.
Specialties
Insurance Accepted
- Out of Network