Lauren (Lo) Brown

Lauren (Lo) BrownMarriage & Family Therapist, MFT (she, they)

Sebastopol, CA 95472

$150
In-Person & Online

About

We are all learning to become human; no easy task. As anxiety has become the new normal, it can be challenging to live in a human body and experience all the intensity; sometimes we need some extra support. Somatic therapy works with befriending your body in its wholeness (mind, body, spirit). I support you in tracking ALIVENESS & empower in your full expression. Along the way, I teach skills that strengthen your capacity to work with difficult emotions, the inner critic, & habitual impulses while staying connected to the present moment.

Insurance Accepted

  • Out of Network