
Lauren LudlowClinical Social Work/Therapist, LCSW (she, her)
Sacramento, CA 95821
$195
In-Person & Online
10 years experience
About
You're checking all the boxes—relationships, responsibilities, obligations, and career—you are great at doing what needs to be done and often succeeding. But inside, you're anxious, disconnected, and tired of living in constant survival mode. You’ve been performing, perfecting, and doing for so long and you need to find your joy, your ease, your clarity, yourself. Or maybe it is your relationship that is stuck on autopilot. You two are getting through the days, managing tasks, and avoiding blow-ups—but the spark, intimacy, and real connection you once had feel far away. You want to re-connect and build intimacy.