About
Your teen is struggling in a major way. Even if they seem “fine” on the outside… inside, they’re screaming. Everything is “too much” right now. School is overwhelming, social media makes it worse, and even small tasks feel exhausting. It’s a perfect storm for anxiety, depression, and burnout. You’ve seen them changing: shutting down, snapping at people they care about, and wondering if there’s something wrong with them. Their emotions are getting more intense and more unpredictable. They’re trying to “deal with it,” but they’re falling behind – feeling more stuck, scared, and isolated each time. They need relief – fast.
Therapy Types
Specialties
Other therapists in Boca Raton
Culturally SensitiveEmotionally Focused+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2