Lauren MaherMarriage & Family Therapist, MA, LMFT, C-IAYT (she, her)

About

I work with creative, high-achieving individuals who are navigating trauma, anxiety, grief, relationship challenges, or recovery from narcissistic abuse. My clients are curious, insightful, and sensitive - and tend to have a dark sense of humor - and often appear to have it all together on the outside but feel anxious, overwhelmed, or disconnected on the inside. In our sessions together, we can explore ways to calm your nervous system, ease anxiety, and heal trauma while cultivating personal growth and gaining confidence, clarity, and insight. View 4 Photos I bring an authentic, down-to-earth presence to my work. I’m actively engaged in sessions and offer honest, non-judgmental feedback and practical tools to help you make lasting change. I’m trained in EMDR and Brainspotting, and as a longtime, certified yoga therapist, I also incorporate mindfulness and somatic practices to support healing and resilience.

Specialties