Lauren McCarthyLicensed Professional Counselor, LPC, MS

About

Is this your first time seeking therapy? Or do you have previous experience working with a therapist? Either way, I want to warmly invite you into a safe space to explore whatever is bringing you to therapy and to work toward bettering your mental health. In our work together we could tackle issues related to life transitions, relationships, building self-esteem, learning tools to better manage stress, anxiety, or depression. I have experience working with various mental health diagnoses and age groups including children, adolescents, and adults. I also work with LGBTQ+ individuals and provide care that is gender affirming. I use an individualized approach for each client that centers you as the expert of your own life. I also utilize integrated theories, trainings, and skills that are trauma informed and from various theoretical backgrounds including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and Person Centered Therapy.

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