
Lauren N PerezClinical Social Work/Therapist, LCSW (she, her)
Mamaroneck, NY 10543
About
If you are highly sensitive, intuitive, or deeply self-aware, you may feel overwhelmed, misunderstood, or disconnected from your own voice. You might struggle with anxiety, emotional intensity, trauma, or relationships where your needs are overlooked. You may also be going through a period of spiritual questioning or awakening that feels confusing or isolating rather than empowering. I work with teens and adults who feel deeply and are ready to understand themselves more fully rather than trying to become someone else. Many of the people I work with have spent years minimizing themselves, people pleasing, or silencing their truth in order to stay safe or accepted. Therapy here is a space to reconnect with your inner voice, strengthen self-trust, and learn how to move through the world without abandoning yourself.